Total Gym provides an entire gym full of equipment in ONE machine and best of all, it just takes 10-20 minutes a day to reshape your body into the body you’ve always wanted.
- The easy-to-follow exercise chart, training deck, and DVDs provide you with over 80 exercises to choose from so you never get bored… it’s like having a personal trainer in your very own home!
- It works by using a % of your body weight as resistance. You set the resistance level – higher to build muscle, lower to tone and slenderize.
- The unique design allows you to easily move from one exercise to another without having to add or remove weights.
- Because Total Gym is safe and easy to use it’s great for ages 8 to 80 and from beginner to advanced.
- No assembly required. It sets up in minutes out of the box and conveniently folds for storage under a bed or in a closet.
- Best of all, it works! And there are real people with real results to prove it!